I work with adults from a variety of backgrounds. My previous experience includes counselling roles within a range of settings: a general counselling service and trauma support services, where I have helped clients overcome anxiety and depression; confidence and self-esteem issues; bereavement; miscarriage, stillbirth and infertility; relationship or family problems; coercive control; life transitions etc.
As an integrative psychotherapist and counsellor, my work is informed by the three main psychotherapeutic approaches - Person-centred, Psychodynamic and Cognitive Behavioural. I adapt my work to suit the needs of each client and integrate suitable interventions to work with whatever the client is presenting. My role is to help clients find clarity and inner peace through non-judgmental, empathic listening combined with the use of therapeutic tools and techniques.