About me and my practice

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At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspectives, in order to make positive changes in your life and to find your own way forward.

The relationship between the counsellor and the client is at the heart of my approach. Finding the right counsellor for you is important. It is not easy to open up and put your trust in a stranger, but I will do my best to reassure you as you take those first steps. I provide a free 30-minute consultation, so we can meet, discuss what you are looking for from counselling and decide whether we might work well together.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their code of ethics.  I offer a safe, confidential space to talk. I believe this to be the place from where solid, therapeutic and lasting change is developed.

Please feel free to contact me should you have any questions at all.


"The curious paradox is that when I accept myself just as I am, then I can change."

Carl Rogers

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